Updates

If you`re having discomfort from tight tense shoulders, neck pain, restricted shoulder, swimmer`s shoulder, back pain I can assist you by using a combination of Deep tissue, Sports and Clinical massage to release tight tense muscles and Acupressure to relieve pain. I also do an excellent Sports m...

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If you`re having discomfort from tight tense shoulders, neck pain, restricted shoulder, swimmer`s shoulder, back pain I can assist you by using a combination of Deep tissue, Sports and Clinical massage to release tight tense muscles and Acupressure to relieve pain. Until 15 Oct I`m offering a 10%...

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What is repetitive strain? Repetitive strain is a gradual build-up of damage to muscles, tendons, and nerves from repetitive motions. Activities that can increase your risk are staying in the stressing the same muscles through repetition, maintaining an abnormal posture for an extended period of ...

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I love helping people with pain and tension. If you support my small business, you help me carry on doing what I love. I practice Wed, Fri & Sat in Table view & Sunningdale, Mon & Thurs in Gardens. Your safety is important; I practice masks, sanitising & the equipment and room are sanitized after...

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Do you have restricted shoulder movement or pain? Numbness down your arm or weakness in your hand? It can stem from tight muscles between the neck and shoulder eventually affecting your arm and hand. I help many people with shoulder problems. Let me help you using a combination of Acupressure, De...

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A lot of our work focuses on specific muscle groups for people with repetitive strain due to their chosen sport. We have helped athletes who run marathons, cyclists and Ironmen to recover quicker and maintain condition. Regular Sport massage prevent little issues from becoming an injury. Practici...

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Doing a Sports massage for athletes. What is the role of a massage therapist? To keep muscles supple, release areas of tightness, increase range of motion, reduce recovery time. Regular Sport massage prevent little issues from becoming an injury. We are open again. Practicing from in Gardens as w...

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Testimonials

8 months ago
My fiance and I wanted to learn how to give better massages and ended up booking a private lessons with Maristha. The course exceeded our expectations! She taught us Swedish and Sports massage techniques, a routine to use at home, and gave us alternatives to massages on a massage table (using a chair or the floor). Maristha is knowledgeable, calm, and very professional, and we can highly recommend her services to anyone.
- Kim R
a year ago
Thank you for a great massage today. My legs feel so much better and I`m confident about the upcoming race. Two Oceans race here I come!
- Thomas P
a year ago
Maristha doesn`t just do Sports massage, she helps people with pain as well. I had low back pain for over a week until I contacted her for a massage. Within a short space, she worked her magic and the pain dissipated. My back feels so good! Awesome massage treatment.
- Peter B

Taking away the pain

Using the best of Deep tissue, Sports, Clinical massage techniques releasing tight muscles, releasing pain and Acupressure and Vibrational healing to balance emotional imbalances restoring your sense of Wellbeing

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Contact

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  • 079 768 0676

Address

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5 Study Street
Flamingo Vlei
Table view
Cape Town
7441
South Africa

Business Hours

Mon:11:00 AM – 6:00 PM
Tue:2:00 – 6:00 PM
Wed:11:00 AM – 6:00 PM
Thu:Closed
Fri:11:00 AM – 6:00 PM
Sat:10:00 AM – 2:00 PM
Sun:Closed
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